• Opinion

    Mental toughness?

    760 words estimated reading time 3 minutes, 48 sec. Following on from my last blog – something else that caught my attention researching and writing our book was the concept of training effort and intensity. I was reading back through…

  • Opinion,  Strength & conditioning

    Plenty of blame to go around

    930 words; reading time around 4 minutes, 30 seconds. I’m back, albeit sheepishly – heck, my last blog was over 4 months ago! To those who make the effort to visit this site and read my blogs – thank you…

  • Concussion,  Opinion,  Sports injury and rehabilitation

    Concussion: playing on

    I’ve recently been involved with some research work around concussion in rugby union and the ‘Ryan Crotty’ story has kept surfacing during discussions, with different views coming from different groups of people. For international readers, or those not enamoured of…