• Opinion,  Strength & conditioning

    Plenty of blame to go around

    930 words; reading time around 4 minutes, 30 seconds. I’m back, albeit sheepishly – heck, my last blog was over 4 months ago! To those who make the effort to visit this site and read my blogs – thank you…

  • Performance enhancing drugs

    Steroids on my muesli.

    The recent ‘shocking’ (mock shocked face) revelation in the press that up to 80 Kiwi athletes have been caught up in a PED (performance enhancing drugs) bust is all a little bit disingenuous and very much ‘non-shocking’ – really, this…