The 10th Man

Critical thinking for Exercise, Fitness, Strength & Conditioning, & Physical Education professionals

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  • Home
  • The 10th man story
  • About Phil
  • Posts
    • Posts
    • Posts by Topic
    • Posts by Title
  • Projects
    • Books
    • Research projects
    • Research to publish
    • Other projects
  • Privacy Policy
  • Fitness,  Trends

    Fitness trends and fads for 2019

    January 24, 2019/

    A quick peek at ACSM's annual trends and fads survey.

  • Critical thinking,  Exercise prescription,  Fitness,  Sociology of pain,  Workout ethic

    A workout ethic – what have we become?

    August 25, 2018/

    Blurring lines For over 25 years I had the privilege of teaching two college courses; one on exercise prescription for fitness and health, and the other on strength and conditioning that focused on athletic populations. New research emerged, ideas and…

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