Sports concussions; risks and management

The risks associated with concussion I’m not planning to tackle any possible links between head knocks and degenerative neurological conditions here (maybe a future blog!); instead, I’d prefer to focus on dealing with the recognition and management of concussion. Getting an accurate handle on the incidence of concussion is challenging. Concussions can result from any …

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What’s wrong with Crossfit™?

Possibly very little, yet it seems that this training mode, philosophy, cult – call it what you will, provokes some extreme responses in exercise and health professionals. Full disclosure, while I haven’t had any direct involvement with or particular knowledge of Crossfit™ (CF),  my morning runs often took me past groups engaging in some CF style …

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