scare tactics

Scared off the couch.

One of the things that really bothers me about the Physical Activity and Health movement has been their tendency to catastrophise inactivity. ‘Catastrophising’ is a term that seems to have come from psychotherapy, where it was used to describe a tendency to exaggerate the seriousness of a situation and to forecast an irrationally gloomy outlook. …

Scared off the couch. Read More »