The 10th Man

Critical thinking for Exercise, Fitness, Strength & Conditioning, & Physical Education professionals

  • Home
  • The 10th man story
  • About Phil
  • Posts
    • Posts
    • Posts by Topic
    • Posts by Title
  • Projects
    • Books
    • Research projects
    • Research to publish
    • Other projects
  • Privacy Policy
  • Home
  • The 10th man story
  • About Phil
  • Posts
    • Posts
    • Posts by Topic
    • Posts by Title
  • Projects
    • Books
    • Research projects
    • Research to publish
    • Other projects
  • Privacy Policy
  • Exercise adoption,  Exercise prescription

    A love story: You & exercise.

    December 12, 2017/

    Physical activity and exercise are popular these days. Well, they’re trendy to talk and read about but seems that they are not so popular to actually do. Becoming and staying active can be hard and a real challenge for some…

© The 10th Man 2021