Big words, thought provoking logic!
Sometimes the things we take for granted shouldn’t be.
exercise prescription
Love that exercise
(December 12, 2017) Physical activity and exercise are popular these days. Well, they’re trendy to talk and read about but seems that they are not so popular to actually do. Becoming and staying active can be hard and a real challenge for some people. Exercise adoption is traditionally seen by exercise professionals as a 2-phase […]